Privacy Policy

Last updated: 05-09-2026

At MyTDEECaculator (“we”, “us”, “our”), accessible at https://mytdeecaculator.com, your privacy matters to us. This policy explains what information we collect, how we use it and the choices you have.

1. Information We Collect

Information you provide. If you contact us by email or form, we receive your name, email address and the contents of your message.

Calculator inputs. The details you enter in the calculator (age, sex, height, weight, activity level, body fat percentage) are used only to produce your result. We do not store them on our servers.

Automatically collected information. Like most websites, we may collect your IP address, browser type, device type, operating system, language, pages visited, referring website and time spent on pages.

2. Cookies and Similar Technologies

We use cookies to keep the site working and to understand how visitors use it. You can block or delete cookies in your browser settings, though some features may not work properly.

3. How We Use Your Information

  • To operate and improve the website and calculator
  • To respond to your messages
  • To analyze traffic and performance
  • To detect and prevent abuse, spam and security issues

4. Third-Party Services

  • Google Analytics: helps us understand how visitors use our site. Learn more at policies.google.com/technologies/partner-sites. You can opt out using the Google Analytics Opt-out Browser Add-on.

This third party has its own privacy policy, and we are not responsible for its practices.

5. Sharing Your Information

We do not sell your personal information. We share it only with service providers who help us run the site (such as analytics), when required by law, or to protect our rights and users’ safety.

6. Data Retention and Security

We keep personal information only as long as needed for the purposes above or as required by law. We use reasonable safeguards to protect it, but no method of transmission over the internet is 100% secure.

7. Your Rights

Depending on where you live (for example, under GDPR or CCPA), you may have the right to access, correct, delete or restrict the use of your personal data. To make a request, email us at [your-email].

8. Children’s Privacy

Our website is not directed to children under 13, and we do not knowingly collect their personal information. If you believe a child has provided us data, contact us and we will delete it.

9. External Links

Our site may link to other websites. We are not responsible for their content or privacy practices.

10. Changes to This Policy

We may update this policy from time to time. The “Last updated” date above shows when it was last changed.

11. Contact

Questions about this policy? Email contact@mytdeecaculator.com.